*Benefits of massage:

-Stretches & relaxes tight knotted muscles
-Relieves headaches & tension pain
-Speeds recovery from injury
-Helps to relieve joint pain
-Releases trigger points
-Breaks the pain cycle
-Increases circulation & lymph drainage
-Releases endorphins to combat pain
-Produces a feeling of deep relaxation & calm
-Covered by many insurance plans

*Certified Hypnotherapist:

Eliminate the negative. Add in the positive.

Hypnosis is guidance into a natural, very focused state of mind in which suggestions YOU want for changes in your life are readily accepted. Even though this level of mind is alert, hypnosis is a pleasant, relaxing, restorative experience. Your mindwill only accept ideas for change that youdesire.

Hypnosis is used for a wide range of changes and self-exploration. From smoking, weight, and pain control to past life regressions, Hypnosis is a quick way to get there.

*Certified Reiki Practitioner:
Hands on energy healing

In Japanese 'REI' means universal, all encompassing, & 'KI' means the dynamic life force that animates all living things. Reiki is the transference of universal energy to a receiver to promote balance & healing on all levels.

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